Drug Class: Vitamin C & Botanical Antioxidant Supplement | Form: Oral Tablet | Status: OTC Supplement — DRAP Registered | Pack: 60 Tablets | Manufacturer: AllTime Foods
What is AllTime Citrin C?
Citrin C is a daily Vitamin C supplement by AllTime Foods combining 500mg of Vitamin C with 50mg of Rose Hip Extract in each tablet. Rose Hip is one of the richest natural plant sources of Vitamin C and bioflavonoids — complementing the synthetic Vitamin C to provide broader antioxidant and immune support than Vitamin C alone. Together, they support immune defence, collagen production, skin health, and protection against oxidative damage — in a convenient once or twice daily tablet.
What is Citrin C Used For?
- Strengthening immune system function and increasing white blood cell activity (قوت مدافعت)
- Supporting collagen synthesis for healthy, firm, and glowing skin (جلد کی صحت اور چمک)
- Antioxidant protection against free radical and environmental damage (فری ریڈیکل سے بچاؤ)
- Reducing duration and severity of common cold symptoms (نزلہ زکام)
- Supporting iron absorption from dietary sources (آئرن جذب کرنا)
- Supporting joint health and cartilage maintenance with Rose Hip bioflavonoids (جوڑوں کی صحت)
- Reducing skin pigmentation and supporting even skin tone
- Supporting wound healing and tissue repair
How Does Citrin C Work?
Vitamin C at 500mg stimulates the production and activity of white blood cells — particularly neutrophils and lymphocytes — strengthening the body's first and second line of immune defence. It is an essential cofactor for collagen synthesis — the structural protein that maintains skin firmness, joint cartilage, and blood vessel integrity. As a powerful water-soluble antioxidant, Vitamin C neutralises free radicals in the bloodstream and cellular fluid, reducing oxidative damage from pollution, UV exposure, and illness. Rose Hip Extract at 50mg provides naturally occurring bioflavonoids — plant compounds that enhance Vitamin C absorption, extend its antioxidant activity, and independently support joint health and skin collagen integrity through their own anti-inflammatory properties.
Dosage and Administration
| Indication | Dose | Frequency |
|---|---|---|
| Daily immune & antioxidant support | 1 tablet | Once daily with meal |
| Enhanced immune & skin support | 2 tablets | Once or twice daily with meals |
⚠️ Take with food for better absorption and to reduce stomach discomfort. Do not exceed 2 tablets (1000mg Vitamin C) daily without medical advice. Taking more than 1000mg Vitamin C daily long-term increases the risk of kidney stones in susceptible individuals. Always take with a full glass of water.
Active Ingredients
| Ingredient | Strength per Tablet |
|---|---|
| Vitamin C (BP) | 500 mg |
| Rose Hip Extract (Mfg. Specs) | 50 mg |
Who Should NOT Take Citrin C?
- Patients with kidney stones — Vitamin C increases urinary oxalate excretion; risk increases above 1000mg daily (گردے کی پتھری)
- Patients with haemochromatosis — Vitamin C significantly enhances iron absorption and may worsen iron overload
- Patients with glucose-6-phosphate dehydrogenase (G6PD) deficiency — high-dose Vitamin C may cause haemolysis
- Anyone with known allergy to Vitamin C or Rose Hip Extract
- Patients undergoing chemotherapy — antioxidants may interfere with treatment; consult oncologist
- Do not exceed 2 tablets daily without medical supervision
Side Effects
Common:
- Mild nausea or stomach discomfort — take with food
- Loose stools or mild diarrhoea — Vitamin C has a mild laxative effect above 1000mg daily
- Mild bloating during initial use
- Mild heartburn in sensitive individuals
Serious (Stop and consult your doctor if):
- Kidney pain or changes in urination with prolonged high-dose use (گردے کی پتھری کا خطرہ)
- Severe allergic reaction — rash, swelling, difficulty breathing (یہ طبی ہنگامی صورتحال ہے)
- Significant digestive discomfort that does not improve with dose reduction
Drug Interactions
| Medicine / Substance | Possible Interaction |
|---|---|
| Iron supplements | Vitamin C significantly enhances iron absorption — generally beneficial but monitor in iron overload conditions |
| Blood thinners (e.g., Warfarin) | High-dose Vitamin C may mildly affect INR — monitor anticoagulation if taking 2 tablets daily |
| Chemotherapy drugs | Antioxidants may reduce treatment effectiveness — consult oncologist before use |
| Aluminium or magnesium antacids | May reduce Vitamin C absorption — take at least 2 hours apart |
| Aspirin / NSAIDs | May reduce Vitamin C absorption and increase gastric irritation — take with food |
| Statins (e.g., Atorvastatin) | Rose Hip bioflavonoids may mildly affect statin metabolism — inform doctor |
Storage Instructions
- Store below 30°C in a cool, dry place
- Protect from moisture and direct sunlight
- Keep bottle tightly closed after each use
- Keep out of reach of children (بچوں کی پہنچ سے دور رکھیں)
- Do not use after the expiry date on the bottle
Frequently Asked Questions (FAQs)
Q: Why does Citrin C combine Rose Hip Extract with synthetic Vitamin C?
Rose Hip naturally contains Vitamin C alongside bioflavonoids — plant compounds that enhance Vitamin C absorption and extend its antioxidant activity in the body. The combination provides broader immune and skin benefits than synthetic Vitamin C alone, with additional joint-supporting anti-inflammatory properties from Rose Hip bioflavonoids.
Q: Can Citrin C help with skin brightening and pigmentation?
Vitamin C inhibits tyrosinase — the enzyme that produces melanin — contributing to a more even skin tone with consistent daily use. For meaningful skin brightening, it works best as part of a broader skin health regimen including sun protection and consistent supplementation over 6 to 8 weeks.
Q: Is it safe to take 2 Citrin C tablets daily?
Two tablets provide 1000mg Vitamin C — at the upper boundary of the generally recognised safe daily intake for most healthy adults. Patients with a history of kidney stones, kidney disease, or iron overload should not take 2 tablets daily without consulting their doctor first.
Q: Can Citrin C be taken year-round for immune support?
Yes, Vitamin C is water-soluble and excess is excreted daily, making daily supplementation safe for long-term use at recommended doses. Patients with kidney stone history should limit intake to 1 tablet daily and ensure adequate hydration throughout the year.
Medical Disclaimer: This product description is for informational purposes only and does not replace professional medical advice. Always consult a qualified doctor or pharmacist before starting any supplement, particularly if you have kidney disease, a history of kidney stones, iron overload conditions, or are taking prescription medicines.